Are you feeling overwhelmed, like there's not enough hours in the day? Do you feel stuck in your current situation? Are you doing all the right things for your body, but you're not feeling any better? Have you lost who you are or what dreams you had for yourself?
In this week's episode, Dr. Tabatha talks with Dr. Sonya Jensen and together they answer those questions and help you reclaim your life- body, mind, and spirit!
Dr. Sonya is a Naturopathic Physician, a mom of two, a workshop and retreat leader, a yoga teacher, and owner and founder of Divine Elements Naturopathic Wellness and The Longevity Lab. She is the cohost of a podcast, Women N Wellness, and has committed her time and life to empowering women and their families to live out their birthright, a happy and healthy life. She believes happiness is your birthright, and as women leading our families and communities we have the power to create great change. That change starts within us.
"Take care of yourself, love yourself, and BE YOURSELF, and watch the world shift right in front of your eyes!"
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