If you want some easy action steps to take control of your health or prevent and fight cancer, (or other chronic diseases), you are going to want to listen to today's episode!
My guest on today's episode is such a beautiful human, she's just fabulous! You're gonna love her as much as I do. She has a beautiful story and she is on a mission to create healthy women in this world.
On this podcast, we are going to talk about...
About Samantha Harris
Let me just talk about her really quickly before we dive in because you probably know Samantha Harris from TV. She was the co-host of Dancing with the Stars and Entertainment Tonight. She's an Emmy Award-winning TV host and journalist. She's a best-selling author of a book (we're going to talk about today). She's a certified health coach and fitness trainer, nutrition advocate, and promoter of healthy living.
She had stage two invasive breast cancer at 40 and went on a quest to figure out why this happened to her and how to heal. She decided to share what she learned by writing a book called “Your Healthiest Healthy, 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life.
Resources Mentioned:
Where to connect with Samantha
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